Yin Yoga Sequence For Winter Solstice 2024 Vakantie. This yin yoga practice by yoga teacher sierra vandervort honors the soft, feminine, more yin energy that’s present during this season. Winter is the perfect time to get cosy and practice yin yoga.

Kappalabati breathing & whooshing out & hudt in x (2) with arms winter. This yin yoga sequence for winter will guide you to look within and reflect, as you nurture the buried seed lying dormant in the cold winter soil and that will sprout from the darkness in.